Mineral oil is a colorless, tasteless, and odorless solution to irregularity that can make for a useful addition to your home first aid kit or medicine cabinet. Symptoms of constipation are infrequent and hard to pass bowel movements. Defecation is also typically painful when one is constipated. Irregularity can cause bloating, discomfort, and headaches. Complications from constipation can include hemorrhoids, anal fissures, rectal prolapse, and fecal impaction.
Mineral oil works by coating the inside of the intestinal walls which temporarily prevents water from being absorbed into your body. An excess of water builds up in your intestines and is absorbed into the stool or fecal matter present in your intestines. Absorbing water softens the stool causing a bowel movement and granting you relief from constipation. This home remedy is safe and effective and will cause results in 6 to 8 hours.
Do not take mineral oil if you have taken any medications in the last couple hours as that may prevent your body from absorbing the medication. Likewise, do not take with other over-the-counter or prescribed stool softeners as this may cause the mineral oil to be absorbed into your body. Mineral oil prevents the absorption of some minerals and vitamins, so prolonged use will interfere with nutrition.
Constipation is usually a symptom of another problem. Consult your doctor if you are frequently irregular since it could be a sign of a bigger issue. Stress and changes in diet can cause irregularity and a bottle of mineral oil can help save the day.
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